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Wellness

 

Embodied Listening, 55 minutes, $100

Embodied Listening is a therapeutic technique that is an offshoot of Focusing work by Eugene Gendlin. During an Embodied Listening session, you are guided to kinesthetically get in touch with the innermost parts of yourself and get a safe and fresh look at your life situations. Embodied Listening can support you in identifying what might be emotionally holding you back, acknowledging past issues, and supporting you through stressful situations.