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Wellness

 

Embodied Listening, 1 hour

Embodied Listening is a therapeutic technique that is an offshoot of the Focusing work pioneered by Eugene Gendlin. During an Embodied Listening session, you are guided to kinesthetically get in touch with the innermost parts of yourself and get a safe and fresh look at your life situations. Embodied Listening can support you in identifying what might be emotionally holding you back, acknowledging past issues, and supporting you through stressful situations. Please feel free to book a free 15 minute appointment to discuss this profound work.

Kristy is a wise, compassionate, and insightful ’embodied listener.’ In our sessions I become clearer about whatever question or challenge I am wrestling and have the wherewithal to move forward with it.

Mary V. Gelinas, Ed.D

Managing Director of Gelinas James, Inc. and Co-Director of the Cascadia Center for Leadership