925.202.8646

Sautéed Banana with Ganache

I stumbled upon this idea when talking with a client about the sautéed banana in my book (pg 171, The SIBO Diet Plan). Since I knew she was ok with a little bit of dark chocolate (as many people are, except those with histamine intolerance), I said, “Oh, and you...

Almond Chocolate Chip Cookies

These cookies are very simple to make so it’s easy to do on your own or with the whole family. These satisfy your sweet tooth but also give you a boost from healthy fats and protein in the almond butter. Makes: 2 dozen cookies PREP TIME: 10 minutes COOK TIME: 30...

Asian Veggie Bowl

                      There’s something about food in a bowl that feels a little bit more comforting. This bowl makes a delicious dinner but is also great to make at the beginning of the week to divide up...

Pancetta-Wrapped Pork Tenderloin

                      I’m sharing this recipe from The SIBO Diet Plan as it makes a wonderful holiday entree topped with cranberry sauce or other sauce. It also makes an easy week night entree as it can be...

Sardine Fritters with Spicy Sauce

I have to admit, I’m not a huge fan of sardines, even though I’d like to be since they’re a great source of protein, omega-3 fatty acids, Vitamin B12 and Vitamin D. So when I asked an intern to recipe test these for me, I hesitantly tried one....

Roasted Chicken with Vegetables

Many grocery stores now offer organic chickens that are only cooked with salt and pepper. However, they often are a bit overcooked and dry. Making a roasted chicken at home is easy and yields delicious results. Serves: 8 PREP TIME: 10 minutes COOK TIME: 1 hour 10...